Since the start of the pandemic I haven't been able to offer our Mental Health First Aid Training and I can honestly say that I have missed it very much! One of the things that I love the most about training new instructors is that I get to meet new people and work with them to teach them how to spot signs and symptoms of mental ill health and what to do in different challenging situations. Everyone of my delegates has thoroughly enjoyed the training and the feedback that I get has always been positive. Now more than ever it is important that we talk about mental health, reduce the stigma attached to poor mental health, and learn what we can do to help not only ourselves but others too. This week I am excited to announce that I have started to offer this training again, either online or face to face, and I am very much looking forward to getting back to it. If you want some more information about this course have a look at the website or contact me with any questions.